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This ebook is a guide to help you learn a little more about yourself.  In sex-ed class we learned a brief scientific discription on childbirth and how to protect ourselves from STDs but how much do you really know about the cycle of your menstrual which is a little more elaborate than your menses (period). 

In this ebook you will get a practicle discription of the reproductive process and the hormones involved to help you balance your hormones for a  better, less painful period.

Sex Talk 101: What They Didn't Tell You In School

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