This ebook is a guide to help you learn a little more about yourself.  In sex-ed class we learned a brief scientific discription on childbirth and how to protect ourselves from STDs but how much do you really know about the cycle of your menstrual which is a little more elaborate than your menses (period). 
In this ebook you will get a practicle discription of the reproductive process and the hormones involved to help you balance your hormones for a  better, less painful period.