Class Duration: 30 minutes

 Introducing the other half of your body's command center that's oftern overlooked when it comes to your health problem,  These group sessions address the effects the brain (nervous system) has on your metabolic (ie. obesity, high sugar levels, fibroids) malfunction.  We will identify determing & contributing factors that act as triggers and provide you with practices that will help you become that desired version of you that makes better decisions.

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