Have you ever heard, 'You can't pour from an empty cup.' How about, "Love thy neighbor as you love thyself". What these statements...

Your success it determined upon your relationship with intention Are you that person who starts strong with goals and a vision of a...

How many of you reading this can relate to this experience or can easily think of someone who has? 2012 was the year I found out I had...

Does it feel like the world is spinning faster and you are trying to keep up? As if you aren’t already feeling like there’s not enough...

Some of your lifestyle practices may be decreasing your libido and contributing to the disconnect between you and your mate.

How important is the skin your in?... Have you heard, beauty is only skin deep, well dare to dig deeper! In my experience the study of...

Summer is definitely here and the time has come when many choose basking in the sun to sunbathe; becoming that perfect shade of brown. ...

Today I am talking to all, whose method of hair removal is shaving. How many times have you tabled the conversation of shaving areas of...

We tend to overlook the health of our skin because it has been indoctrinated as a 'cosmetic privilege'; something optional to pay...

When it comes to the importance of how one takes care of oneself , including what we ingest; envision yourself as a plant. Like plants...

You know the saying, "Beauty is pain...", but is it really worth it? Peels have always been a popular because of the outcome of smoother...

Get Back to the Basics... Everybody is looking for the next BIG invention/product to "make" their skin look its best, when its been here...