I often remind people, "You can't cookie-cut treatment due to so many factors that vary from one person to the next." That's the danger of following information from social media. However, there is one common denominator when it comes to all three of these diagnoses, metabolic syndrome (dysregulation). Metabolic syndrome is a cascading disorder that typically involves abnormal ranges of 2 or more of the following: blood pressure, blood glucose, triglycerides, and cholesterol. Metabolic dysregulation is often trailing behind a diagnosis of insulin resistance. Insulin resistance occurs when your muscle, liver, and fat cells don't properly respond to the presence of insulin.
While treatment can be effective with barricading the detrimental effects of having a high volume of glucose in the blood stream there are (2) necessary practices you must implement to start reversing those number and frequency of symptoms that come with it, specific nutrition practices and daily movement.
Proper nutritional supplementation, as you know provides the different areas of what it needs for the body to sufficiently function, but more importantly it involves portion control and nutrient dense foods that help remove excess from the body to support the organs that are responsible for the body's detoxing functions.
Movement is the body's mechanical mechanism to perpetuate the transfer of oxygen in the blood and other necessary nutrients to the tissue and other organs.
If you don't start lowering your numbers, you increase the risk of side effects from prolonged used of medications, as well as your prevalence to more dire health outcomes like nerve damage, kidney failure, stroke and heart attacks. So, get moving on your prevention because it's not enough to just treat your symptoms, you must remove the practices that have brought you the destination of your current health state. If you need help with creating a nutritional plan sign up for a session or a package to get started.
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