Have you ever heard, 'You can't pour from an empty cup.' How about, "Love thy neighbor as you love thyself". What these statements communicate you can't give what you don't possess. So a question to ask yourself is, "How have you loved on yourself. Yeah we aren't talking about material gifts whose value becomes fleeting overtime. We are talking about investments, that grown in value over time; it waters, nurtures, and brings about a level of strength that wasn't there before. This takes a level of intentionality that you into unchartered territory; an elevated degree of self-awareness. Here a MDRN Health & Beauty, we challenge you to make it a priority to start learning on yourself first. Investing in your health and wellbeing to be able to pay it forward. So for this valentine's day, vow to yourself, and set the precedence to love YOU; give yourself permission to set the tone for the remainder of the year.
Writer: Bynisha Cobbs- Myers, LE, CHN
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